Are you ready to meet who you’re becoming?
Registered Social Worker & Psychotherapist
I’m a Registered Social Worker and Psychotherapist with 16 years of clinical experience specializing in the mental health dimensions of life’s biggest transitions —midlife challenges, identity shifts, grief and loss, caregiver burnout, and the moments when everything you’ve relied on stops working the way it used to. I work with people who are highly capable, used to holding it together — and who are quietly hitting a wall.
My experience includes leadership and supervision roles at Women’s College Hospital and the University of Toronto, where I trained over 30 Master’s of Social Work students in exactly this kind of work. Not just doing it. Teaching it.
I’m also part of the Bravella Health network, providing integrated mental health support for women in midlife navigating many aspects of women's health including peri-menopuase and menopause.
Every path through this looks different. Yours will too. And I have the experience to find the way forward that’s right for you.

